Wellness 101 Book Reservation + Free Gift!

Thank you for reserving your copy of Wellness 101: Simple Steps to Good Health. It's a great book and I know you will enjoy it!  You will be notified very soon as to how to get your copy.

Now, please take advantage of your FREE gift, the 21 Days to Guided Life Change, which will come to your email inbox every morning for the next 21 days.  If you have ever wanted to journal but didn't know where to start, this will help you make your life change goals a reality.  Enjoy!

What you'll get:

  • This 21-Day Guided Life Change Journal is a jumpstart for your own personal health journey.  Each day guides you through one piece of self-discovery so that you are empowered to make the changes you would like to see in your life!  
  • This plan is the perfect accompaniment to any lifestyle program, diet, exercise plan, or as a standalone course.
  • If you are looking for additional help achieving your wellness goals for 2022 and beyond, reach out to Gloria Treister, HHP for more information.
    Email me at [email protected]

Thanks, again.  Wellness 101® will be coming your way soon!

What People Are Saying:

Wellness 101 is more than an informational resource on wellness. It is a road map that each one of us can tailor to meet our own individual needs. It provides the actionable items needed to assist you in making the changes you want to see in yourself. And remember—these action items can be used to motivate your family and friends who are also looking to incorporate lifestyle changes but are not quite sure how to go about doing it.”

Daniel Neides, MD, MBA